Keep Safe in Dunfermline & Fife over Christmas & New Year

Keep Safe in Dunfermline & Fife over Christmas & New Year

Surviving Christmas and New Year

Staying safe and keeping well

 

Sometimes people find that the Christmas and New Year period is really hard.
Everyone else seems to be having a great time but you’re feeling worried or finding it hard to cope. It can be difficult to deal with extra stress and keep yourself well when other people are drinking and having parties. Often the places where you get support at other times of the year have shut up for the holidays.

Well, you’re not alone. Lots of people find the holiday period difficult. So Fife Adult Support & Protection have put together this handy guide to surviving Christmas and New Year.

Click here to download the booklet